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href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#%E9%81%8B%E5%8B%95%E3%81%AF%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%82%A2%E3%83%83%E3%83%97%E4%BB%A5%E5%A4%96%E3%81%AB%E3%82%82%E5%8A%B9%E6%9E%9C%E3%81%8C%E3%81%82%E3%82%8B\" >\u904b\u52d5\u306f\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306b\u3082\u52b9\u679c\u304c\u3042\u308b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#%E5%8A%B9%E6%9E%9C%E2%91%A0%EF%BC%9A%E8%A8%98%E6%86%B6%E5%8A%9B%E3%82%A2%E3%83%83%E3%83%97\" >\u52b9\u679c\u2460\uff1a\u8a18\u61b6\u529b\u30a2\u30c3\u30d7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#%E5%8A%B9%E6%9E%9C%E2%91%A1%EF%BC%9A%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%B6%88\" >\u52b9\u679c\u2461\uff1a\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#%E5%8A%B9%E6%9E%9C%E2%91%A2%EF%BC%9A%E3%83%A2%E3%83%81%E3%83%99%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3%E3%81%8C%E3%82%A2%E3%83%83%E3%83%97\" >\u52b9\u679c\u2462\uff1a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u30a2\u30c3\u30d7<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#%E9%81%8B%E5%8B%95%E3%81%A8%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F%EF%BC%88FAQ%EF%BC%89\" >\u904b\u52d5\u3068\u96c6\u4e2d\u529b\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#%E9%81%8B%E5%8B%95%E3%81%AF%E6%AF%8E%E6%97%A5%E5%BF%85%E8%A6%81%EF%BC%9F%E3%81%A9%E3%81%AE%E3%81%8F%E3%82%89%E3%81%84%E3%81%AE%E9%A0%BB%E5%BA%A6%E3%81%8C%E8%89%AF%E3%81%84%EF%BC%9F\" >\u904b\u52d5\u306f\u6bce\u65e5\u5fc5\u8981\uff1f\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u304c\u826f\u3044\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#ADHD%E3%82%84HSP%E3%81%A7%E3%82%82%E5%8A%B9%E6%9E%9C%E3%81%AF%E3%81%82%E3%82%8B%EF%BC%9F\" >ADHD\u3084HSP\u3067\u3082\u52b9\u679c\u306f\u3042\u308b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#%E5%8B%89%E5%BC%B7%E3%81%A8%E9%81%8B%E5%8B%95%E3%80%81%E3%81%A9%E3%81%A1%E3%82%89%E3%82%92%E5%85%88%E3%81%AB%E3%81%99%E3%82%8B%E3%81%AE%E3%81%8C%E5%8A%B9%E6%9E%9C%E7%9A%84%EF%BC%9F\" >\u52c9\u5f37\u3068\u904b\u52d5\u3001\u3069\u3061\u3089\u3092\u5148\u306b\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/wonder-education.co.jp\/media\/undou-shuchuryoku\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E9%81%8B%E5%8B%95%E7%BF%92%E6%85%A3%E3%82%92%E8%BA%AB%E3%81%AB%E3%81%A4%E3%81%91%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%82%92%E6%8C%81%E7%B6%9A%E3%81%95%E3%81%9B%E3%82%88%E3%81%86%EF%BC%81\" >\u307e\u3068\u3081\uff1a\u904b\u52d5\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u96c6\u4e2d\u529b\u3092\u6301\u7d9a\u3055\u305b\u3088\u3046\uff01<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"hukidasi\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E3%81%A8%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%81%AE%E9%96%A2%E4%BF%82\"><\/span>\u904b\u52d5\u3068\u96c6\u4e2d\u529b\u306e\u95a2\u4fc2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4088\" src=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/1-300x263.png\" alt=\"\" width=\"300\" height=\"263\" srcset=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/1-300x263.png 300w, https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/1.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"108\" data-end=\"205\">\u904b\u52d5\u3068\u96c6\u4e2d\u529b\u306e\u95a2\u4fc2\u306f\u79d1\u5b66\u7684\u306b\u88cf\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<span class=\"keiko_red\"><strong>\u904b\u52d5\u306b\u3088\u3063\u3066\u8133\u306e\u8840\u6d41\u3084\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u304c\u5909\u5316\u3057\u3001\u6ce8\u610f\u529b\u3084\u8a18\u61b6\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u8133\u79d1\u5b66\u7684\u306a\u7406\u7531\u3001\u7814\u7a76\u30c7\u30fc\u30bf\u3001\u52b9\u679c\u7684\u306a\u904b\u52d5\u306e\u76ee\u5b89\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 data-start=\"212\" data-end=\"248\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E3%81%A7%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%81%8C%E9%AB%98%E3%81%BE%E3%82%8B%E7%90%86%E7%94%B1%EF%BC%88%E8%84%B3%E7%A7%91%E5%AD%A6%E7%9A%84%E3%83%A1%E3%82%AB%E3%83%8B%E3%82%BA%E3%83%A0%EF%BC%89\"><\/span><strong data-start=\"216\" data-end=\"246\">\u904b\u52d5\u3067\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308b\u7406\u7531\uff08\u8133\u79d1\u5b66\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"249\" data-end=\"375\">\u904b\u52d5\u3092\u3059\u308b\u3068\u8133\u3078\u306e\u8840\u6d41\u304c\u5897\u52a0\u3057\u3001<span class=\"keiko_red\"><strong><strong data-start=\"265\" data-end=\"276\">\u524d\u982d\u524d\u91ce\u3084\u6d77\u99ac<\/strong>\u304c\u6d3b\u6027\u5316<\/strong><\/span>\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u96c6\u4e2d\u529b\u3084\u8a18\u61b6\u3092\u53f8\u308b\u9818\u57df\u3067\u3042\u308a\u3001\u5b66\u7fd2\u3084\u601d\u8003\u3092\u652f\u3048\u308b\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u904b\u52d5\u306f <strong data-start=\"330\" data-end=\"349\">BDNF\uff08\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\uff09<\/strong> \u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u795e\u7d4c\u7d30\u80de\u306e\u3064\u306a\u304c\u308a\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"377\" data-end=\"476\">\u52a0\u3048\u3066\u3001\u8efd\u3044\u6709\u9178\u7d20\u904b\u52d5\u306f\u30c9\u30fc\u30d1\u30df\u30f3\u3084\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u6c17\u5206\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u3067\u300c\u96c6\u4e2d\u3057\u3084\u3059\u3044\u5fc3\u8eab\u306e\u72b6\u614b\u300d\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002\u3064<\/p>\n<p>\u307e\u308a\u3001<span class=\"keiko_red\"><strong>\u904b\u52d5\u306f\u4f53\u3060\u3051\u3067\u306a\u304f\u8133\u306b\u76f4\u63a5\u4f5c\u7528\u3057\u3001\u96c6\u4e2d\u529b\u306e\u5411\u4e0a\u3092\u52a9\u3051\u308b<\/strong><\/span>\u306e\u3067\u3059\u3002<\/p>\n<p data-start=\"377\" data-end=\"476\">\u53c2\u7167<br \/>\n: <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\">WHO\u300cPhysical activity and health\u300d<\/a><br \/>\n: <a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/undou\/index.html\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u57fa\u6e96\u300d<\/a><\/p>\n<h3 data-start=\"483\" data-end=\"511\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E3%81%A8%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E7%A0%94%E7%A9%B6%E3%83%BB%E8%AB%96%E6%96%87\"><\/span><strong data-start=\"487\" data-end=\"509\">\u904b\u52d5\u3068\u96c6\u4e2d\u529b\u306b\u95a2\u3059\u308b\u7814\u7a76\u30fb\u8ad6\u6587<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"512\" data-end=\"548\"><span class=\"keiko_red\"><strong>\u8907\u6570\u306e\u7814\u7a76\u306b\u3088\u308a\u3001\u77ed\u6642\u9593\u306e\u904b\u52d5\u304c\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059<\/strong><\/span>\u3002<\/p>\n<ul>\n<li><strong>\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u306e\u7814\u7a76<\/strong>\uff1a20\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u5275\u9020\u6027\u3068\u6ce8\u610f\u529b\u304c\u5411\u4e0a<\/li>\n<li><strong>\u7b51\u6ce2\u5927\u5b66\u306e\u7814\u7a76<\/strong>\uff1a10\u5206\u306e\u8efd\u3044\u81ea\u8ee2\u8eca\u904b\u52d5\u3067\u524d\u982d\u524d\u91ce\u304c\u6d3b\u6027\u5316\u3057\u8ab2\u984c\u6210\u7e3e\u304c\u6539\u5584<\/li>\n<\/ul>\n<p data-start=\"639\" data-end=\"684\">\u3044\u305a\u308c\u306e\u7814\u7a76\u3067\u3082\u3001\u77ed\u6642\u9593\u306e\u8efd\u904b\u52d5\u304c\u96c6\u4e2d\u529b\u306b\u30d7\u30e9\u30b9\u306e\u52b9\u679c\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-start=\"639\" data-end=\"684\">\u53c2\u7167<br \/>\n: <a href=\"https:\/\/www.apa.org\/pubs\/journals\/releases\/xlm-a0036577.pdf\">Oppezzo M, Schwartz DL. (2014). Give Your Ideas Some Legs: The Positive Effect of Walking on Creative Thinking. Stanford University.<\/a><br \/>\n: <a href=\"https:\/\/www.tsukuba.ac.jp\/research\/\">\u7b51\u6ce2\u5927\u5b66 \u4f53\u80b2\u7cfb\u300c\u77ed\u6642\u9593\u306e\u904b\u52d5\u304c\u524d\u982d\u524d\u91ce\u306b\u53ca\u307c\u3059\u5f71\u97ff\u300d<\/a><\/p>\n<h3 data-start=\"691\" data-end=\"720\"><span class=\"ez-toc-section\" id=\"%E3%81%A9%E3%81%AE%E3%81%8F%E3%82%89%E3%81%84%E3%81%AE%E6%99%82%E9%96%93%E3%83%BB%E5%BC%B7%E5%BA%A6%E3%81%8C%E5%8A%B9%E6%9E%9C%E7%9A%84%EF%BC%9F\"><\/span><strong data-start=\"695\" data-end=\"718\">\u3069\u306e\u304f\u3089\u3044\u306e\u6642\u9593\u30fb\u5f37\u5ea6\u304c\u52b9\u679c\u7684\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"721\" data-end=\"764\">\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u76ee\u7684\u306e\u904b\u52d5\u306f\u3001<span class=\"keiko_red\"><strong>\u5fc5\u305a\u3057\u3082\u6fc0\u3057\u3044\u3082\u306e\u3067\u306a\u304f\u3066\u69cb\u3044\u307e\u305b\u3093<\/strong><\/span>\u3002<\/p>\n<ul>\n<li data-start=\"768\" data-end=\"785\"><strong data-start=\"768\" data-end=\"774\">\u6642\u9593<\/strong>\uff1a10\u301c20\u5206\u7a0b\u5ea6<\/li>\n<li data-start=\"788\" data-end=\"822\"><strong data-start=\"788\" data-end=\"794\">\u5f37\u5ea6<\/strong>\uff1a\u8efd\u304f\u606f\u304c\u5f3e\u3080\u7a0b\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5\uff08\u4f1a\u8a71\u304c\u53ef\u80fd\u306a\u30ec\u30d9\u30eb\uff09<\/li>\n<li data-start=\"825\" data-end=\"850\"><strong data-start=\"825\" data-end=\"834\">\u30bf\u30a4\u30df\u30f3\u30b0<\/strong>\uff1a\u52c9\u5f37\u3084\u4ed5\u4e8b\u524d\u3001\u307e\u305f\u306f\u4f11\u61a9\u4e2d<\/li>\n<\/ul>\n<p data-start=\"852\" data-end=\"904\">\u904e\u5ea6\u306a\u5f37\u5ea6\u3084\u9577\u6642\u9593\u306e\u904b\u52d5\u306f\u9006\u52b9\u679c\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u65e5\u5e38\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h2 class=\"hukidasi\"><span class=\"ez-toc-section\" id=\"%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%82%92%E9%AB%98%E3%82%81%E3%82%8B%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AE%E9%81%8B%E5%8B%95%EF%BD%9C%E3%81%8A%E3%81%99%E3%81%99%E3%82%817%E9%81%B8\"><\/span>\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\uff5c\u304a\u3059\u3059\u30817\u9078<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4091\" src=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/2-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/2-300x200.jpeg 300w, https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/2.jpeg 511w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u4eca\u304b\u3089\u3001\u904b\u52d5\u3067\u96c6\u4e2d\u529b\u304c\u6301\u7d9a\uff01\u304a\u3059\u3059\u30817\u9078\u3068\u5177\u4f53\u7684\u306a\u3084\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u3067\u96c6\u4e2d\u529b\u304c\u6301\u7d9a\uff01\u304a\u3059\u3059\u30817\u9078\u3068\u5177\u4f53\u7684\u306a\u3084\u308a\u65b9\u306f\u3001\u4ee5\u4e0b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>1\u3064\u76ee\u306f\u300c\u30b8\u30e7\u30ae\u30f3\u30b02\u5206\u300d\u3067\u3059\u3002<\/p>\n<p>\u308f\u305a\u304b\uff12\u5206\u9593\u306e\u30b8\u30e7\u30ae\u30f3\u30b0\u304c<span class=\"keiko_red\"><strong>\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u306b\u52b9\u679c\u7684\u3068\u306e\u7814\u7a76\u304c\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059<\/strong><\/span>\u3002<\/p>\n<p><a href=\"https:\/\/www.cnn.co.jp\/fringe\/35159495.html\">\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u30fb\u30e8\u30f3\u30b7\u30e7\u30fc\u30d4\u30f3\u30b0\u5927\u5b66\u306e\u7814\u7a76\u30c1\u30fc\u30e0\u306b\u3088\u308b\u3068\u3001<\/a><\/p>\n<div style=\"background: #fff; border: 1px #ccc solid; box-shadow: 0 2px 3px 0 #ddd; padding: 20px;\">\n<p>18\uff5e35\u6b73\u3092\u5bfe\u8c61\u306b\u904b\u52d5\u306e\u52b9\u679c\u3092\u8abf\u3079\u305f13\u4ef6\u306e\u7814\u7a76\u7d50\u679c\u3092\u5206\u6790\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>2\u5206\uff5e1\u6642\u9593\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u306a\u3063\u305f\u5834\u5408\u3001\u5b66\u7fd2\u80fd\u529b\u3084\u8a18\u61b6\u529b\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u305f\u306e\u3067\u3059\u3002<\/p>\n<\/div>\n<p>\u3055\u3089\u306b\u3001<span class=\"marker-yellow\"> 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class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>2\u3064\u76ee\u306f\u300c\u3082\u3082\u4e0a\u305230\u56de\u00d73\u30bb\u30c3\u30c8\u300d\u3067\u3059\u3002<\/p>\n<p>\u300c<strong>\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u305f\u3044\u3051\u3069\u96e8\u304c\u964d\u3063\u3066\u3044\u308b\u2026<\/strong>\u300d<\/p>\n<p>\u305d\u3093\u306a\u65e5\u306b\u306f<span class=\"keiko_red\"><strong>\u5ba4\u5185\u3067\u3082\u3067\u304d\u308b\u300c\u3082\u3082\u4e0a\u3052\u300d\u304c\u304a\u3059\u3059\u3081<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p><span class=\"marker-green\">\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3059\u308b\u3088\u3046\u306b\u4ea4\u4e92\u306b\u8db3\u3092\u4e0a\u3052\u300130\u56de\u9023\u7d9a\u30923\u30bb\u30c3\u30c8<\/span>\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> 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id=\"%E9%81%8B%E5%8B%95%E2%91%A2%EF%BC%9A%E3%82%B9%E3%82%AF%E3%83%AF%E3%83%83%E3%83%8830%E5%9B%9E\"><\/span>\u904b\u52d5\u2462\uff1a\u30b9\u30af\u30ef\u30c3\u30c830\u56de<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>3\u3064\u76ee\u306f\u300c\u30b9\u30af\u30ef\u30c3\u30c830\u56de\u300d\u3067\u3059\u3002<\/p>\n<p>\u300c\u671d\u306f\u96c6\u4e2d\u3067\u304d\u3066\u3044\u305f\u3051\u3069\u3001<span class=\"keiko_red\"><strong>\u5915\u65b9\u306b\u306a\u308b\u3068\u96c6\u4e2d\u529b\u304c\u5207\u308c\u3066\u304d\u305f<\/strong><\/span>\u300d\u3053\u306e\u3088\u3046\u306b\u611f\u3058\u305f\u6642\u306b\u306f\u3001<strong>\u30b9\u30af\u30ef\u30c3\u30c8\u309230\u56de<\/strong>\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b9\u30af\u30ef\u30c3\u30c8\u3092\u884c\u3046\u3068\u3001\u7b4b\u8089\u304c\u4f38\u7e2e\u3057\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4f53\u5168\u8eab\u3078\u3068\u8840\u6db2\u3092\u5faa\u74b0\u3055\u305b\u3001\u8133\u306e\u8840\u6d41\u3082\u3088\u304f\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<p><span class=\"marker-green\">\u9178\u7d20\u3084\u6804\u990a\u7d20\u304c\u904b\u3070\u308c\u305f\u8133\u306f\u3001\u96c6\u4e2d\u3059\u308b\u305f\u3081\u306e\u6e96\u5099\u3092\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>\u7acb\u3066\u308b\u3060\u3051\u306e<span class=\"keiko_red\" style=\"background-color: #ffffff;\"><strong>\u308f\u305a\u304b\u306a\u30b9\u30da\u30fc\u30b9\u3067\u3067\u304d\u308b\u306e\u304c\u30b9\u30af\u30ef\u30c3\u30c8\u306e\u826f\u3055<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<h3 class=\"column\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E2%91%A3%EF%BC%9A%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81\"><\/span>\u904b\u52d5\u2463\uff1a\u30b9\u30c8\u30ec\u30c3\u30c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>4\u3064\u76ee\u306f\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u300d\u3067\u3059\u3002<\/p>\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u3067\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u7b4b\u8089\u304c\u51dd\u308a\u56fa\u307e\u3063\u3066\u75b2\u308c\u3092\u611f\u3058\u307e\u3059\u3002\u3055\u3089\u306b\u3001<span class=\"marker-pink\"><span class=\"keiko_red\"><strong>\u540c\u3058\u4f53\u52e2\u3067\u306e\u4f5c\u696d\u306f\u3001\u6c17\u4ed8\u304b\u306a\u3044\u3046\u3061\u306b\u547c\u5438\u3092\u6d45\u304f\u3057\u3066\u3057\u307e\u3046<\/strong><\/span>\u306e\u3067\u3059<\/span>\u3002<\/p>\n<p>\u6d45\u304f\u306a\u3063\u305f\u547c\u5438\u3067\u306f\u3001\u8133\u306b\u5341\u5206\u306a\u9178\u7d20\u3092\u4f9b\u7d66\u3067\u304d\u305a\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u9069\u5ea6\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3044\u3001\u4f53\u306e\u30b3\u30ea\u3092\u307b\u3050\u3059\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> \u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/div>\n<ul>\n<li>\u5927\u304d\u306a\u6df1\u547c\u5438<\/li>\n<li>\u9996\u56de\u3057<\/li>\n<li>\u7acb\u3063\u305f\u72b6\u614b\u3067\u524d\u5c48<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"column\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E2%91%A4%EF%BC%9A%E7%9D%A1%E7%9C%A0%E5%89%8D%E3%81%AE%E7%9E%91%E6%83%B3\"><\/span>\u904b\u52d5\u2464\uff1a\u7761\u7720\u524d\u306e\u7791\u60f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>5\u3064\u76ee\u306f\u300c\u7761\u7720\u524d\u306e\u7791\u60f3\u300d\u3067\u3059\u3002<\/p>\n<p><span class=\"keiko_red\"><strong>\u7761\u7720\u524d\u306b\u7791\u60f3\u3092\u884c\u3046\u3068\u3001\u7fcc\u671d\u306f\u4eca\u307e\u3067\u306b\u306a\u3044\u96c6\u4e2d\u529b\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u6700\u8fd1\u3067\u306f\u3001<span class=\"marker-green\">\u591a\u304f\u306e\u30d3\u30b8\u30cd\u30b9\u30de\u30f3\u304c\u7791\u60f3\u3092\u5b9f\u8df5\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u4e2d\u3067\u3082\u624b\u8efd\u306b\u52b9\u679c\u3092\u4f53\u611f\u3067\u304d\u308b\u3068\u4eba\u6c17\u306a\u306e\u304c<strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3<\/strong>\u3067\u3059\u3002Apple\u793e\u3084Google\u793e\u304c\u793e\u54e1\u7814\u4fee\u306b\u53d6\u308a\u5165\u308c\u305f\u3053\u3068\u3067\u3001\u4e16\u754c\u7684\u306b\u6ce8\u76ee\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u7c21\u5358\u306a\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306e\u3084\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306e\u3084\u308a\u65b9<\/div>\n<ol>\n<li>\u30a4\u30b9\u3084\u5e8a\u306b\u5ea7\u308b\uff08\u80cc\u7b4b\u304c\u4f38\u3070\u305b\u308c\u3070\u3069\u3093\u306a\u5ea7\u308a\u65b9\u3067\u3082OK\uff09<\/li>\n<li>\u76ee\u3092\u9589\u3058\u3066\u3001\u81ea\u7136\u306a\u547c\u5438\u306b\u610f\u8b58\u3092\u5411\u3051\u308b<\/li>\n<li>5\u5206\u9593\u7d9a\u3051\u308b<\/li>\n<\/ol>\n<\/div>\n<p>\u7791\u60f3\u306b\u306f\u8a18\u61b6\u529b\u30a2\u30c3\u30d7\u306e\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u306f\u7fd2\u6163\u306b\u3059\u308b\u30b3\u30c4\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u95a2\u9023\u8a18\u4e8b : <a href=\"https:\/\/wonder-education.co.jp\/media\/meisou-kiokuryoku2\/\">\u7791\u60f3\u306f\u8a18\u61b6\u529b\u30a2\u30c3\u30d7\u306b\u52b9\u679c\u7684\uff01\u7c21\u5358\u306b\u3067\u304d\u308b\u65b9\u6cd5\u3084\u7fd2\u6163\u306b\u3059\u308b\u30b3\u30c4\u3082\u7d39\u4ecb<\/a><\/p>\n<h3 class=\"column\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E2%91%A5%EF%BC%9A%E3%82%B0%E3%83%BC%E3%83%91%E3%83%BC%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA\"><\/span>\u904b\u52d5\u2465\uff1a\u30b0\u30fc\u30d1\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>6\u3064\u76ee\u306f\u300c\u30b0\u30fc\u30d1\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65e5\u4e2d\u5ea7\u308a\u3063\u3071\u306a\u3057\u3067\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p><strong><span class=\"keiko_red\"><strong>\u30c7\u30b9\u30af\u306b\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u3001\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u306b\u52b9\u679c\u7684<\/strong><\/span><\/strong>\u306a\u306e\u304c\u300c\u30b0\u30fc\u30d1\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u3067\u3059\u3002<\/p>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> \u30b0\u30fc\u30d1\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u3084\u308a\u65b9<\/div>\n<ol>\n<li>\u4e21\u624b\u3092\u80a9\u306e\u9ad8\u3055\u3067\u307e\u3063\u3059\u3050\u4f38\u3070\u3057\u3001\u6307\u3092\u3044\u3063\u3071\u3044\u306b\u5e83\u3052\u308b<\/li>\n<li>\u6307\u3092\u66f2\u3052\u3001\u3053\u3076\u3057\u3092\u4f5c\u308b<\/li>\n<li>\u6307\u306e\u66f2\u3052\u4f38\u3070\u3057\u3092\u7d20\u65e9\u304f30\u56de\u7e70\u308a\u8fd4\u3059<\/li>\n<\/ol>\n<\/div>\n<p>\u7c21\u5358\u306a\u52d5\u304d\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u8840\u6d41\u304c\u3088\u304f\u306a\u308a\u8133\u304c\u6d3b\u6027\u5316\u3055\u308c\u307e\u3059\u3002<strong><span class=\"keiko_red\"><strong>\u6d3b\u6027\u5316\u3055\u308c\u305f\u8133\u306f\u3001\u9ad8\u3044\u96c6\u4e2d\u529b\u3092\u767a\u63ee\u3057\u3066\u304f\u308c\u308b<\/strong><\/span><\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 class=\"column\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E2%91%A6%EF%BC%9A%E6%8C%87%E3%81%BE%E3%82%8F%E3%81%97%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA\"><\/span>\u904b\u52d5\u2466\uff1a\u6307\u307e\u308f\u3057\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>7\u3064\u76ee\u306f\u300c\u6307\u307e\u308f\u3057\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u3067\u3059\u3002<\/p>\n<p>\u6307\u306e\u52d5\u304d\u3068\u8133\u306e\u52d5\u304d\u306b\u306f\u5bc6\u63a5\u306a\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"marker-green\">\u6307\u3092\u56de\u3059\u52d5\u4f5c\u306f\u3001<span class=\"keiko_red\"><strong>\u8133\u3092\u523a\u6fc0\u3057\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u306b\u52b9\u679c\u304c\u3042\u308b<\/strong><\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u308b<\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>\u30c7\u30b9\u30af\u306b\u5ea7\u308a\u306a\u304c\u3089\u7c21\u5358\u306b\u3067\u304d\u308b\u306e\u3067\u3001\u305c\u3072\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> \u6307\u307e\u308f\u3057\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u3084\u308a\u65b9<\/div>\n<ol>\n<li>\u4e21\u624b\u306e\u305d\u308c\u305e\u308c\u540c\u3058\u6307\u540c\u58eb\u306e\u6307\u5148\u3092\u4ed8\u3051\u5408\u308f\u305b\u3001\u624b\u3067\u7403\u4f53\u3092\u4f5c\u308b<\/li>\n<li>\u7403\u4f53\u3092\u5d29\u3055\u306a\u3044\u3088\u3046\u306b\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u540c\u3058\u6307\u540c\u58eb\u5f53\u305f\u3089\u306a\u3044\u3088\u3046\u306b\u30b0\u30eb\u30b0\u30eb\u56de\u3059<\/li>\n<li>\u5404\u630710\u301c20\u56de\u305a\u3064\u56de\u3057\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u9006\u56de\u8ee2\u3067\u3082\u3084\u3063\u3066\u307f\u308b<\/li>\n<\/ol>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E6%82%A9%E3%81%BF\"><\/span>\u96c6\u4e2d\u529b\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u60a9\u307f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a class=\"cta_body_btn\" href=\"https:\/\/set-3916.com\/lp\/23tp\/8gbg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11484\" src=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2026\/02\/nayami_concentration.png\" alt=\"\" width=\"626\" height=\"348\" \/> <\/a><\/p>\n\u25bc<br \/>\n\u96c6\u4e2d\u3067\u304d\u305a\u3001\u52c9\u5f37\u3084\u4ed5\u4e8b\u304c\u306a\u304b\u306a\u304b\u306f\u304b\u3069\u3089\u306a\u3044\u2014\u2014\u3002<br \/>\n\u305d\u308c\u306f\u610f\u601d\u3084\u6839\u6027\u3067\u306f\u306a\u304f\u3001<strong>\u8133\u306e\u4f7f\u3044\u65b9\u304c\u539f\u56e0\u304b\u3082<\/strong>\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305a\u306f<strong>\u7121\u6599\u52d5\u753b<\/strong>\u3067\u3001\u8981\u70b9\u3092\u6349\u3048\u3066\u6574\u7406\u3057\u3001\u601d\u3044\u51fa\u3057\u3084\u3059\u304f\u3059\u308b\u57fa\u672c\u306e\u6d41\u308c\u3092\u78ba\u8a8d\u3002<br \/>\n\u7406\u89e3\u306e\u30e0\u30c0\u304c\u6e1b\u308a\u3001<span class=\"keiko_red\"><strong>\u96c6\u4e2d\u3057\u3084\u3059\u3044\u72b6\u614b\u3092\u7121\u7406\u306a\u304f\u5b9f\u611f<\/strong><\/span>\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4eca\u306a\u3089<strong>LINE\u767b\u9332<\/strong>\u3060\u3051\u3067\u3001<span class=\"keiko_red\"><strong>\u8a18\u61b6\u529b\u30fb\u5b66\u7fd2\u52b9\u7387\u3092\u9ad8\u3081\u308b5\u5927\u7279\u5178\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\u4e2d\uff01<\/strong><\/span><br \/>\n<p class=\"btn\">\r\n  <a href=\"https:\/\/set-3916.com\/lp\/23tp\/8gbg\" \r\n     class=\"cta_body_btn\" \r\n     rel=\"noopener\" \r\n     target=\"_blank\">\r\n    <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10767\" \r\n         src=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2025\/10\/cta_concentration2_btn.png\" \r\n         alt=\"\" \r\n         width=\"667\" \r\n         height=\"200\" srcset=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2025\/10\/cta_concentration2_btn.png 667w, https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2025\/10\/cta_concentration2_btn-300x90.png 300w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/>\r\n  <\/a>\r\n<\/p>\r\n\n<h2 class=\"hukidasi\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%8C%E5%87%BA%E3%82%8B%E3%82%BF%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0\"><\/span>\u904b\u52d5\u306e\u52b9\u679c\u304c\u51fa\u308b\u30bf\u30a4\u30df\u30f3\u30b0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4092\" src=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/3-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/3-300x200.jpeg 300w, https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/3.jpeg 510w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"116\" data-end=\"195\">\u904b\u52d5\u306f\u884c\u3063\u305f\u76f4\u5f8c\u3060\u3051\u3067\u306a\u304f\u3001\u9577\u671f\u7684\u306b\u3082\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001<span class=\"keiko_red\"><strong>\u77ed\u671f\u7684\u306b\u96c6\u4e2d\u529b\u304c\u4e0a\u304c\u308b\u6642\u9593\u5e2f<\/strong><\/span>\u3068\u3001<span class=\"keiko_red\"><strong>\u7fd2\u6163\u5316\u306b\u3088\u308b\u6301\u7d9a\u7684\u306a\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac<\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n<h3 data-start=\"202\" data-end=\"237\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E7%9B%B4%E5%BE%8C%E3%81%AE30%E5%88%86%E3%80%9C2%E6%99%82%E9%96%93%E3%81%8C%E6%9C%80%E3%82%82%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%81%8C%E9%AB%98%E3%81%BE%E3%82%8B\"><\/span><strong data-start=\"206\" data-end=\"235\">\u904b\u52d5\u76f4\u5f8c\u306e30\u5206\u301c2\u6642\u9593\u304c\u6700\u3082\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"238\" data-end=\"433\">\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u904b\u52d5\u3092\u3057\u305f\u76f4\u5f8c\u304b\u3089\u7d0430\u5206\u301c2\u6642\u9593\u306f<span class=\"keiko_red\"><strong>\u8133\u306e\u8840\u6d41\u304c\u5897\u52a0\u3057\u3001\u524d\u982d\u524d\u91ce\u304c\u6d3b\u6027\u5316\u3057\u3066\u96c6\u4e2d\u529b\u304c\u6700\u3082\u9ad8\u307e\u308a\u307e\u3059<\/strong><\/span>\u3002\u3053\u306e\u6642\u9593\u5e2f\u306f\u3001\u6ce8\u610f\u529b\u3084\u8a18\u61b6\u529b\u304c\u5fc5\u8981\u306a\u4f5c\u696d\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u52c9\u5f37\u3084\u4f1a\u8b70\u3001\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u4ed5\u4e8b\u306e\u76f4\u524d\u306b\u8efd\u3044\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<br data-start=\"361\" data-end=\"364\" \/>\u7279\u306b\u6709\u9178\u7d20\u904b\u52d5\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\uff09\u306f\u77ed\u6642\u9593\u3067\u3082\u52b9\u679c\u304c\u3042\u308a\u3001\u904b\u52d5\u5f8c\u3059\u3050\u306b\u53d6\u308a\u304b\u304b\u308b\u3053\u3068\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u53c2\u7167<br \/>\n: <a href=\"https:\/\/www.tsukuba.ac.jp\/research\/\">\u7b51\u6ce2\u5927\u5b66 \u4f53\u80b2\u7cfb\u300c\u77ed\u6642\u9593\u306e\u904b\u52d5\u304c\u524d\u982d\u524d\u91ce\u306b\u53ca\u307c\u3059\u5f71\u97ff\u300d<\/a><br \/>\n: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18440961\/\">Hillman CH, Erickson KI, Kramer AF. (2008). Be smart, exercise your heart: exercise effects on brain and cognition.<\/a><\/p>\n<h3 data-start=\"692\" data-end=\"723\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E7%BF%92%E6%85%A3%E3%81%8C%E9%95%B7%E6%9C%9F%E7%9A%84%E3%81%AB%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%82%92%E9%AB%98%E3%82%81%E3%82%8B%E7%90%86%E7%94%B1\"><\/span><strong data-start=\"696\" data-end=\"721\"> \u904b\u52d5\u7fd2\u6163\u304c\u9577\u671f\u7684\u306b\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u7406\u7531<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"724\" data-end=\"976\">\u4e00\u6642\u7684\u306a\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u3060\u3051\u3067\u306a\u304f\u3001<span class=\"keiko_red\"><strong>\u7d99\u7d9a\u7684\u306b\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u306f\u8133\u6a5f\u80fd\u306e\u5f37\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/strong><\/span>\u3002<\/p>\n<p>\u5b9a\u671f\u7684\u306a\u904b\u52d5\u306f <strong data-start=\"774\" data-end=\"815\">BDNF\uff08\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\uff09\u306e\u5206\u6ccc\u3092\u5897\u3084\u3057\u3001\u795e\u7d4c\u56de\u8def\u306e\u767a\u9054\u3084\u8a18\u61b6\u529b\u306e\u5411\u4e0a<\/strong> \u3092\u4fc3\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3092\u6e1b\u5c11\u3055\u305b\u308b\u305f\u3081\u3001\u7cbe\u795e\u7684\u306a\u5b89\u5b9a\u304c\u5f97\u3089\u308c\u3001\u7d50\u679c\u7684\u306b\u96c6\u4e2d\u529b\u306e\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n<br data-start=\"880\" data-end=\"883\" \/>\u3053\u306e\u305f\u3081\u3001<span class=\"keiko_red\"><strong>\u65e5\u5e38\u7684\u306b\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u5b66\u7fd2\u52b9\u7387\u3084\u4ed5\u4e8b\u306e\u751f\u7523\u6027\u304c\u9ad8\u3044\u50be\u5411<\/strong><\/span>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u77ed\u671f\u7684\u306a\u52b9\u679c\u3092\u72d9\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u9577\u671f\u7684\u306b\u96c6\u4e2d\u529b\u3092\u5e95\u4e0a\u3052\u3059\u308b\u610f\u5473\u3067\u3082\u904b\u52d5\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u53c2\u7167<br \/>\n: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21282661\/\">Erickson KI, et al. (2011). Exercise training increases size of hippocampus and improves memory.<\/a><br \/>\n: <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\">WHO\u300cPhysical activity and health\u300d<\/a><\/p>\n<h2 class=\"hukidasi\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E3%81%AF%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%82%A2%E3%83%83%E3%83%97%E4%BB%A5%E5%A4%96%E3%81%AB%E3%82%82%E5%8A%B9%E6%9E%9C%E3%81%8C%E3%81%82%E3%82%8B\"><\/span>\u904b\u52d5\u306f\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306b\u3082\u52b9\u679c\u304c\u3042\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4093\" src=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/4-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/4-300x200.jpeg 300w, https:\/\/wonder-education.co.jp\/media\/wp-content\/uploads\/2021\/09\/4.jpeg 511w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u4eca\u304b\u3089\u3001\u904b\u52d5\u306e\u3082\u305f\u3089\u3059\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306e\u52b9\u679c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u304c\u3082\u305f\u3089\u3059\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306e\u52b9\u679c\u306f\u3001\u4ee5\u4e0b\u306e3\u3064\u3067\u3059\u3002<\/p>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> \u904b\u52d5\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306e\u52b9\u679c<\/div>\n<ul>\n<li>\u52b9\u679c\u2460\uff1a\u8a18\u61b6\u529b\u30a2\u30c3\u30d7<\/li>\n<li>\u52b9\u679c\u2461\uff1a\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/li>\n<li>\u52b9\u679c\u2462\uff1a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u30a2\u30c3\u30d7<\/li>\n<\/ul>\n<\/div>\n<p>\u4e0a\u8a18\u3092\u8aad\u3080\u3068\u3001\u904b\u52d5\u306e\u3082\u305f\u3089\u3059\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306e\u52b9\u679c\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u3055\u3063\u305d\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 class=\"column\"><span class=\"ez-toc-section\" id=\"%E5%8A%B9%E6%9E%9C%E2%91%A0%EF%BC%9A%E8%A8%98%E6%86%B6%E5%8A%9B%E3%82%A2%E3%83%83%E3%83%97\"><\/span>\u52b9\u679c\u2460\uff1a\u8a18\u61b6\u529b\u30a2\u30c3\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904b\u52d5\u304c\u3082\u305f\u3089\u3059\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306e\u52b9\u679c1\u3064\u76ee\u306f\u300c\u8a18\u61b6\u529b\u30a2\u30c3\u30d7\u300d\u3067\u3059\u3002<\/p>\n<p>\u904b\u52d5\u3068\u8a18\u61b6\u529b\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u7b51\u6ce2\u5927\u5b66\u3067\u7814\u7a76\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/scienceportal.jst.go.jp\/gateway\/clip\/20190408_01\/\">\u7b51\u6ce2\u5927\u5b66\u306e\u5f81\u77e2\u82f1\u662d\u6559\u6388\u3089\u5171\u540c\u7814\u7a76<\/a>\u306b\u3088\u308b\u3068\u3001<\/p>\n<fieldset style=\"background: #FFFDE7; border: 4px solid #ffd54f; double #ffffff; border-radius: 10px; padding: 20px; line-height: 34px;\">\u5065\u5e38\u306a\u82e5\u3044\u6210\u4eba36\u4eba\u3092\u96c6\u3081\u30012\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u8a18\u61b6\u529b\u30c6\u30b9\u30c8\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u30fb\u30b0\u30eb\u30fc\u30d7A\uff1a\u30c6\u30b9\u30c8\u306e\u524d\u306b\u8efd\u3081\u306e\u904b\u52d5\u309210\u5206\u884c\u3046\u3002<\/p>\n<p>\u30fb\u30b0\u30eb\u30fc\u30d7B\uff1a\u30a4\u30b9\u306b\u5ea7\u3063\u306610\u5206\u5b89\u9759\u306b\u3059\u308b\u3002<\/p>\n<p>\u5b9f\u9a13\u306e\u7d50\u679c\u306f\u3001\u30b0\u30eb\u30fc\u30d7A\u306e\u65b9\u304c\u6b63\u7b54\u7387\u304c\u9ad8\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/fieldset>\n<p><span class=\"keiko_red\"><strong>10\u5206\u9593\u306e\u8efd\u3081\u306e\u904b\u52d5\u3067\u3082\u8a18\u61b6\u529b\u30a2\u30c3\u30d7\u306b\u52b9\u679c\u304c\u3042\u308b<\/strong><\/span>\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<span class=\"marker-pink\">\u8a18\u61b6\u529b\u306e\u4f4e\u4e0b\u3092\u611f\u3058\u308b\u4eba\u306f\u3001\u8efd\u3081\u306e\u904b\u52d5\u304b\u3089\u59cb\u3081\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3 class=\"column\"><span class=\"ez-toc-section\" id=\"%E5%8A%B9%E6%9E%9C%E2%91%A1%EF%BC%9A%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%B6%88\"><\/span>\u52b9\u679c\u2461\uff1a\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904b\u52d5\u306e\u3082\u305f\u3089\u3059\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306e\u52b9\u679c2\u3064\u76ee\u306f\u300c\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u300d\u3067\u3059\u3002<\/p>\n<p>\u904b\u52d5\u3059\u308b\u3053\u3068\u3067\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u3001<span class=\"keiko_red\"><strong>\u8133\u304c\u6d3b\u6027\u5316\u3055\u308c\u30bb\u30ed\u30c8\u30cb\u30f3\u306a\u3069\u306e\u5e78\u798f\u30db\u30eb\u30e2\u30f3\u304c\u5897\u52a0<\/strong><\/span>\u3057\u307e\u3059\u3002<span class=\"marker-green\">\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u5fc3\u304c\u843d\u3061\u7740\u3044\u3066\u723d\u3084\u304b\u306a\u6c17\u5206\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>\u904b\u52d5\u4ee5\u5916\u306b\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div class=\"memo \"><div class=\"memo_ttl dfont\"> \u904b\u52d5\u4ee5\u5916\u306b\u304a\u3059\u3059\u3081\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u65b9\u6cd5<\/div>\n<ul>\n<li>\u3057\u3063\u304b\u308a\u3068\u7761\u7720\u3092\u53d6\u308b<\/li>\n<li>\u8da3\u5473\u306b\u6ca1\u982d\u3059\u308b<\/li>\n<li>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u8a18\u61b6\u529b\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b\u52b9\u679c\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u52c9\u5f37\u3084\u4ed5\u4e8b\u306e\u5408\u9593\u3067\u98df\u3079\u308b\u306a\u3089\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a18\u61b6\u529b\u30a2\u30c3\u30d7\u306b\u304a\u3059\u3059\u3081\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u98df\u3079\u65b9\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u95a2\u9023\u8a18\u4e8b : <a href=\"https:\/\/wonder-education.co.jp\/media\/kjiokuryoku-chocolate\/\">\u3010\u6700\u65b0\u7814\u7a76\u3011\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u8a18\u61b6\u529b\u30a2\u30c3\u30d7\u306f\u672c\u5f53\uff1f\u8133\u6d3b\u6027\u30fb\u52c9\u5f37\u306b\u52b9\u304f\u30ab\u30ab\u30aa\u306e\u79d8\u5bc6<\/a><\/p>\n<h3 class=\"column\"><span class=\"ez-toc-section\" id=\"%E5%8A%B9%E6%9E%9C%E2%91%A2%EF%BC%9A%E3%83%A2%E3%83%81%E3%83%99%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3%E3%81%8C%E3%82%A2%E3%83%83%E3%83%97\"><\/span>\u52b9\u679c\u2462\uff1a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u30a2\u30c3\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904b\u52d5\u306e\u3082\u305f\u3089\u3059\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u4ee5\u5916\u306e\u52b9\u679c3\u3064\u76ee\u306f\u300c\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u30a2\u30c3\u30d7\u300d\u3067\u3059\u3002<\/p>\n<p>\u904b\u52d5\u306f\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u3082\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<strong><span class=\"keiko_red\"><strong>\u904b\u52d5\u3059\u308b\u3053\u3068\u3067\u8133\u304c\u6d3b\u6027\u5316\u3055\u308c\u3001\u982d\u306e\u4e2d\u304c\u30af\u30ea\u30a2\u306a\u72b6\u614b\u306b\u306a\u308b<\/strong><\/span><\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u306e\u72b6\u614b\u306f\u3001\u554f\u984c\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u89e3\u6c7a\u3057\u305f\u308a\u3001\u65b0\u3057\u3044\u30a2\u30a4\u30c7\u30a2\u304c\u6d6e\u304b\u3093\u3060\u308a\u3057\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n<p><span class=\"marker-yellow\"> \u904b\u52d5\u3059\u308b\u3053\u3068\u3067\u3001\u4ed5\u4e8b\u3084\u52c9\u5f37\u304c\u30c6\u30f3\u30dd\u3088\u304f\u9032\u307f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u5411\u4e0a\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>\u671d\u8d77\u304d\u3066\u904b\u52d5\u3092\u3059\u308b\u3068\u3001<span class=\"keiko_red\"><strong>\u9ad8\u3044\u96c6\u4e2d\u529b\u3068\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3067\u5145\u5b9f\u3057\u305f1\u65e5\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u308b<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 data-start=\"100\" data-end=\"133\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E3%81%A8%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F%EF%BC%88FAQ%EF%BC%89\"><\/span><strong data-start=\"103\" data-end=\"131\">\u904b\u52d5\u3068\u96c6\u4e2d\u529b\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"134\" data-end=\"197\">\u904b\u52d5\u3068\u96c6\u4e2d\u529b\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306f\u591a\u304f\u306e\u7591\u554f\u304c\u5bc4\u305b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u7279\u306b\u691c\u7d22\u3055\u308c\u3084\u3059\u30443\u3064\u306e\u8cea\u554f\u306b\u79d1\u5b66\u7684\u6839\u62e0\u3092\u3082\u3068\u306b\u56de\u7b54\u3057\u307e\u3059\u3002<\/p>\n<h3 data-start=\"204\" data-end=\"237\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E3%81%AF%E6%AF%8E%E6%97%A5%E5%BF%85%E8%A6%81%EF%BC%9F%E3%81%A9%E3%81%AE%E3%81%8F%E3%82%89%E3%81%84%E3%81%AE%E9%A0%BB%E5%BA%A6%E3%81%8C%E8%89%AF%E3%81%84%EF%BC%9F\"><\/span><strong data-start=\"208\" data-end=\"235\">\u904b\u52d5\u306f\u6bce\u65e5\u5fc5\u8981\uff1f\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u304c\u826f\u3044\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"238\" data-end=\"447\">\u904b\u52d5\u306f\u5fc5\u305a\u3057\u3082<span class=\"keiko_red\"><strong>\u6bce\u65e5\u30cf\u30fc\u30c9\u306b\u884c\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/undou\/index.html\">\u539a\u751f\u52b4\u50cd\u7701<\/a>\u3084<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\">WHO<\/a>\u306f\u3001<strong>\u9031\u306b150\u5206\u7a0b\u5ea6\u306e\u4e2d\u5f37\u5ea6\u306e\u904b\u52d5\uff081\u56de30\u5206\u00d7\u90315\u56de\u306a\u3069\uff09<\/strong>\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u305f\u3044\u5834\u5408\u3082\u3053\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<br data-start=\"342\" data-end=\"345\" \/>\u305f\u3060\u3057\u3001\u6bce\u65e5\u8efd\u3081\u306e\u904b\u52d5\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\uff09\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u306f\u8133\u306e\u6d3b\u6027\u5316\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><strong>\u5927\u5207\u306a\u306e\u306f\u300c\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u7fd2\u6163\u300d<\/strong>\u3092\u4f5c\u308b\u3053\u3068\u3067\u3001\u9031\u306b\u6570\u56de\u3067\u3082\u7d99\u7d9a\u3059\u308c\u3070\u96c6\u4e2d\u529b\u3084\u8a8d\u77e5\u6a5f\u80fd\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"692\" data-end=\"721\"><span class=\"ez-toc-section\" id=\"ADHD%E3%82%84HSP%E3%81%A7%E3%82%82%E5%8A%B9%E6%9E%9C%E3%81%AF%E3%81%82%E3%82%8B%EF%BC%9F\"><\/span><strong data-start=\"696\" data-end=\"719\">ADHD\u3084HSP\u3067\u3082\u52b9\u679c\u306f\u3042\u308b\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"722\" data-end=\"932\">ADHD\u3084HSP\u306e\u65b9\u306b\u3082\u904b\u52d5\u3059\u308b\u3053\u3068\u3067\u3001<span class=\"keiko_red\"><strong>\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/strong><\/span>\u3002<\/p>\n<p>ADHD\u306e\u4eba\u306b\u3068\u3063\u3066\u904b\u52d5\u306f\u3001<strong data-start=\"747\" data-end=\"786\">\u30c9\u30fc\u30d1\u30df\u30f3\u3084\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3057\u3001\u6ce8\u610f\u529b\u3084\u5b9f\u884c\u6a5f\u80fd\u3092\u6539\u5584\u3059\u308b<\/strong>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u3001<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28426395\/\">\u30a2\u30e1\u30ea\u30ab\u7cbe\u795e\u533b\u5b66\u4f1a<\/a>\u306fADHD\u306e\u6cbb\u7642\u88dc\u52a9\u3068\u3057\u3066\u904b\u52d5\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305fHSP\u306e\u4eba\u306f\u611f\u899a\u523a\u6fc0\u306b\u654f\u611f\u3067\u3059\u304c\u3001<strong>\u904b\u52d5\u306b\u3088\u3063\u3066\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11<\/strong>\u3057\u3001\u7cbe\u795e\u7684\u5b89\u5b9a\u304c\u5f97\u3089\u308c\u308b\u305f\u3081\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br data-start=\"897\" data-end=\"900\" \/>\u305f\u3060\u3057\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h3 data-start=\"1162\" data-end=\"1195\"><span class=\"ez-toc-section\" id=\"%E5%8B%89%E5%BC%B7%E3%81%A8%E9%81%8B%E5%8B%95%E3%80%81%E3%81%A9%E3%81%A1%E3%82%89%E3%82%92%E5%85%88%E3%81%AB%E3%81%99%E3%82%8B%E3%81%AE%E3%81%8C%E5%8A%B9%E6%9E%9C%E7%9A%84%EF%BC%9F\"><\/span><strong data-start=\"1166\" data-end=\"1193\">\u52c9\u5f37\u3068\u904b\u52d5\u3001\u3069\u3061\u3089\u3092\u5148\u306b\u3059\u308b\u306e\u304c\u52b9\u679c\u7684\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1196\" data-end=\"1398\">\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u305f\u3044\u76ee\u7684\u306a\u3089\u3001<strong data-start=\"1209\" data-end=\"1233\"><span class=\"keiko_red\"><strong>\u52c9\u5f37\u3084\u4f5c\u696d\u306e\u524d\u306b\u8efd\u3044\u904b\u52d5\u3092\u884c\u3046\u306e\u304c\u52b9\u679c\u7684<\/strong><\/span><\/strong>\u3067\u3059\u3002\u904b\u52d5\u5f8c30\u5206\u301c2\u6642\u9593\u306f\u8133\u304c\u6700\u3082\u6d3b\u6027\u5316\u3059\u308b\u305f\u3081\u3001\u3053\u306e\u6642\u9593\u5e2f\u306b\u8a18\u61b6\u529b\u3084\u6ce8\u610f\u529b\u3092\u8981\u3059\u308b\u5b66\u7fd2\u3092\u884c\u3046\u3068\u52b9\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<br \/>\n<br data-start=\"1291\" data-end=\"1294\" \/>\u305f\u3060\u3057\u3001\u6fc0\u3057\u3044\u904b\u52d5\u306e\u76f4\u5f8c\u306f\u75b2\u52b4\u304c\u6b8b\u308a\u9006\u52b9\u679c\u306b\u306a\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001<strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u3088\u3046\u306a\u300c\u8efd\u5ea6\u306e\u904b\u52d5\u300d\u304c\u6700\u9069<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u52c9\u5f37\u306e\u5408\u9593\u306b\u77ed\u3044\u904b\u52d5\u3092\u631f\u3080\u3053\u3068\u3067\u96c6\u4e2d\u529b\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 class=\"hukidasi\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E9%81%8B%E5%8B%95%E7%BF%92%E6%85%A3%E3%82%92%E8%BA%AB%E3%81%AB%E3%81%A4%E3%81%91%E9%9B%86%E4%B8%AD%E5%8A%9B%E3%82%92%E6%8C%81%E7%B6%9A%E3%81%95%E3%81%9B%E3%82%88%E3%81%86%EF%BC%81\"><\/span>\u307e\u3068\u3081\uff1a\u904b\u52d5\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u96c6\u4e2d\u529b\u3092\u6301\u7d9a\u3055\u305b\u3088\u3046\uff01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u904b\u52d5\u306f\u4f53\u529b\u3065\u304f\u308a\u3060\u3051\u3067\u306a\u304f\u3001\u8133\u3092\u6d3b\u6027\u5316\u3057\u3066\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u79d1\u5b66\u7684\u306b\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001<span class=\"keiko_red\"><strong>\u904b\u52d5\u76f4\u5f8c\u306e30\u5206\u301c2\u6642\u9593\u306f\u96c6\u4e2d\u529b\u304c\u6700\u3082\u9ad8\u307e\u308a\u3001\u52c9\u5f37\u3084\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u5927\u304d\u304f\u5411\u4e0a<\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u9577\u671f\u7684\u306b\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u3067\u8a18\u61b6\u529b\u3084\u30b9\u30c8\u30ec\u30b9\u8010\u6027\u3082\u5f37\u5316\u3055\u308c\u3001\u5b89\u5b9a\u3057\u305f\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5927\u5207\u306a\u306e\u306f<strong>\u300c\u6fc0\u3057\u3044\u904b\u52d5\u300d\u3067\u306f\u306a\u304f\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u8efd\u3044\u904b\u52d5<\/strong>\u3092\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u77ed\u6642\u9593\u904b\u52d5\u3067\u3082\u5341\u5206\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u4eca\u65e5\u304b\u3089\u5c11\u3057\u305a\u3064\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3055\u3089\u306b\u52b9\u7387\u3088\u304f\u5b66\u3073\u3084\u4ed5\u4e8b\u306b\u6d3b\u304b\u3057\u305f\u3044\u65b9\u306f\u3001<span class=\"keiko_red\"><strong>\u8133\u306e\u4ed5\u7d44\u307f\u3092\u5229\u7528\u3057\u305f \u8a18\u61b6\u8853\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081<\/strong><\/span>\u3067\u3059\u3002\u904b\u52d5\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u3068\u8a18\u61b6\u529b\u3092\u540c\u6642\u306b\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u8a18\u61b6\u8853\u306b\u3064\u3044\u3066\u306f <span class=\"keiko_red\"><strong><a href=\"https:\/\/wonder-education.co.jp\/media\/mnemonics\/\">\u5409\u6c38\u5f0f\u8a18\u61b6\u8853\uff08Wonder Education\uff09<\/a><\/strong><\/span> \u3092\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p style=\"text-align: center;\">\uff3c<strong>\u5409\u6c38\u5f0f\u8a18\u61b6\u8853\u3092\u4eca\u3059\u3050<span style=\"color: #ff0000;\">\u7121\u6599\u4f53\u9a13<\/span>\u3059\u308b\uff01<\/strong>\uff0f<\/p>\n<p class=\"column_cta_03\">\r\n  <a href=\"https:\/\/set-3916.com\/lp\/23tp\/8gbg\"\r\n     target=\"_blank\"\r\n     rel=\"noopener noreferrer\"\r\n     class=\"btn raised red-bc strong column_cta_2 cta_body_btn\">\r\n    \u8a18\u61b6\u529b\u3092\u3042\u3052\u308b\u65b9\u6cd5\u3092\u898b\u308b\r\n  <\/a>\r\n<\/p>\r\n\r\n<style>\r\n.column_cta_03 {\r\n  text-align: center;\r\n}\r\n<\/style>\r\n\n<p>Wonder Education\u3067\u306f\u3001\u8ab0\u3067\u3082\u8a18\u61b6\u529b\u3092\u9ad8\u3081\u3089\u308c\u308b<a href=\"https:\/\/wonder-education.co.jp\/media\/mnemonics\/\">\u8a18\u61b6\u8853<\/a>\u8b1b\u5ea7\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u518d\u73fe\u6027\u306e\u9ad8\u3044\u6307\u5c0e\u3067\u3001\u8a18\u61b6\u529b\u5411\u4e0a\u3068\u305d\u308c\u306b\u3088\u308b\u76ee\u7684\u306e\u9054\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3054\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u305c\u3072\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/wonder-education.co.jp\/\">\u8a18\u61b6\u8853\u306e\u30b9\u30af\u30fc\u30eb\u306a\u3089\u682a\u5f0f\u4f1a\u793eWonder Education<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u96c6\u4e2d\u529b\u304c\u7d9a\u304b\u306a\u3044\u2026\u300d\u3068\u611f\u3058\u308b\u306e\u306f\u3001\u610f\u5fd7\u306e\u5f31\u3055\u3067\u306f\u306a\u304f\u8133\u306e\u4ed5\u7d44\u307f\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 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<\/p>\n","protected":false},"author":5,"featured_media":4085,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-3874","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-9"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/posts\/3874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/comments?post=3874"}],"version-history":[{"count":12,"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/posts\/3874\/revisions"}],"predecessor-version":[{"id":11175,"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/posts\/3874\/revisions\/11175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/media\/4085"}],"wp:attachment":[{"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/media?parent=3874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/categories?post=3874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wonder-education.co.jp\/media\/wp-json\/wp\/v2\/tags?post=3874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}